Enjoy an afternoon full of care, attention and quality time with your partner. 

Soheila and Leonie guide you through a sequence of breath and massage practices that you can take home with you. Step out of the daily patterns and learn to communicate and connect with your partner on a different level, focused on the breath, body and loving presence. 

Do you

• Want to spend a nourishing afternoon together with your partner

• Learn about your relationship dynamics 

• Explore roles of giving and receiving 

• Feel how you can give, while staying true and close to your own needs

• Find new inspiration for practices that you can share 

• Build body awareness 

• Learn tools to practice at home with body-based connection

• Wish to connect with each other free from the daily patterns

Then this workshop can be a big treat for you and your relationship. Soheila - a massage therapist - and Leonie - a breathwork facilitator, happily welcome you to this nourishing afternoon. 

Program 

We welcome you at Studio Vliegenbos with a heartwarming cacao drink, and we take a moment to arrive in the space with each other. Then we go into a gentle breathing practice that allows you to feel and connect with yourself before we step into the partner practice. 

During the partner practices we guide you through some breathing, sharing and body practices that help you to tune into each other in that moment, free from assumptions and fully present with each other in the now. 

There will be one giver and one receiver this afternoon (you can also join another workshop to switch roles:). You will learn ways to explore the body together and learn different massage techniques, which we will put into practice. During the massage, we will walk around and support you where needed. 

After a closing circle we close this afternoon, but the practice has only begun! The great thing about this workshop is that it aims to teach you tools that you can take home with you. So you can build on it for more body-awareness and connection.

This afternoon includes

- A welcoming cacao drink 

- Exercises for connection 

- Nourishing breathing practice 

- Massaging techniques 

- Personal guidance by a massage therapist 

- Learning about body language 

- Recognising desires and your ‘yes’ 

- Experiencing the roles of giving and receiving 

For who 

This workshop is meant for partners that are looking for a loving, body-based practice to nourish their relationship. You can also come with a friend, if you feel comfortable to share an intimate practice together. 

Practical

Date and time: Sunday 17 Nov 14.00-17.30

Location: Studio Vliegenbos: Nieuwendammerkade 24F, Amsterdam

Price per couple: €95 (€47,50 per person) | Early Bird until 17 Oct €85 (€42,50 per person)